What we offer
Individual training begins with an extensive 90 minute evaluation that includes strength, functional mobility, checking for imbalances across the body, speed, and speed endurance.
LutzRunning prides itself off of intelligent training that includes the evaluation to sort out a necessary plan for any given individual but also takes into account, short term and long term goals, body style and sport area; event, and even to the small details of a person's personality.
LutzRunning provides training on an individual scale but also has experience with small group training starting with 2 athletes at a time all the way up to full team conditioning.
SOMETHING FOR EVERYONE
LutzRunning, obviously a running specific title, is an open training platform for all individuals no matter age or experience. Coach Brad Lutz has successfully worked with athletes that play baseball, football, volleyball and soccer, and has also trained several military candidates to pass their physical fitness requirements. From sport specific training, and functional movement stability, Coach Lutz can provide a high quality experience to athletes that depend on endurance, speed and strength.